Meet Our Team
Therapists who meet you where you are
Our team of Registered Social Workers and Registered Psychotherapists support children, youth, adults, and couples across Muskoka and virtually across Ontario.
Our Support
What we help with
Our team brings together a range of training and lived experience to support people through many of life's most common challenges. Together we offer therapy for:
Anxiety and chronic stress
Trauma and PTSD
Grief and loss
Burnout and compassion fatigue
Child and youth mental health
ADHD and emotional regulation
Depression and low mood
EMDR therapy
Relationships and communication
Identity, self-esteem, and life transitions
Couples and family support
Addiction and recovery
Who We Serve
Therapy for every age and stage
Looking for support for someone specific? Explore the type of therapy that fits.
ADULTS · 18+
Individual Therapy
Personalized support for adults navigating anxiety, trauma, life transitions, relationships, and more.
AGES 7-17
Child and Youth Therapy
Gentle, age-appropriate therapy using play, art, and conversation to support young people and their families.
ALL RELATIONSHIP TYPES
Couples Therapy
Strengthen communication, rebuild connection, and navigate the hard parts of being in a relationship together.
Our Therapists
Meet your potential therapist
All our therapists are accepting new clients. Click any therapist below to read their full bio and book a consultation.
Founder · EMDRIA EMDR Certified Therapist
Works with: Adults, helping professionals Specialty: Trauma, attachment, burnout
Format: Virtual · In-person
EMDR · Trauma · Burnout
Natasha Rykaszewski MSW, RSW
Natasha Rykaszewski MSW, RSW